Tuesday, November 30, 2004
Worry & Grow Old -- Fast
Also, perception of the stress level was the best predictor of aging, even in moms who did not have a disabled child. That is, how much stress you feel you're under is a great predictor of how quickly you'll age.
So, it speaks to the role that stress-reduction interventions -- psychotherapy or meditation, for example -- might have in slowing the aging process.
Monday, November 29, 2004
It's a (Pharmacologically-Induced) Wonderful Life!
My anecdotal experience says it's big-time more stressful between now and New Year's.
But, wait! Maybe things have changed since that fateful Xmas Eve twenty-odd years ago! Maybe contemporary pharmacology offers alternatives to a post-candlelight-service trip to the ER as ways to cope with holiday stress. Or at least this article would suggest that possibility...
Sunday, November 28, 2004
Whose Life (& Decision) Is It, Anyway?
"The first problem," Dr McNutt says, "is that the term 'shared decision' is a misnomer...how does a physician share a decision that involves the patient's medical care?" He goes on to say that the misnomer has simply been used to justify the historic paternalism, "a practice of medicine that rewards physicians for making choices for patients."
"Physicians should never make a choice for a patient -- even if the patient wants the physician to do so."
What is "shared" in the patient-physician relationship is information, not decision-making, Dr McNutt says. The doc is a navigator, not a pilot.
Saturday, November 27, 2004
Home-Alone America
No. There's more to this story than propaganda.
As I discussed here, research does suggest that when parents make enough money to work fewer hours and spend more time with their children, it is correlated with less behavior problems in the children.
But would that research show the same effect if the parents studied were working by choice instead of by necessity?
Research on this topic goes both ways. And, in fact, some research suggests that long hours are tougher on the folks than on the children. So I suspect that this is not an either-or issue. I suspect it depends very much upon the child and upon the parents.
Indeed, I suspect that the comfort level of the parents is the critical factor. Couldn't a mom (or dad) who begrudgingly gives up a career be equally problematic to the youngster stuck at home with her?
Children are experts at picking up on cues from their parents, both verbal and non-verbal. And they respond to those cues, behaviorally and emotionally. So as a parent -- whether we're talking about discipline style or parenting style or decisions about whether or not to work -- it is not so much what you do as how you do what you do...
Friday, November 26, 2004
Confront an Emerging Substance Use Problem
Do not underestimate the risk that marijuana presents to teenagers. In spite of hype to the contrary, marijuana is indeed habit-forming. In addition, teens who use marijuana are usually drinking, as well, and they are one hundred times more likely to use cocaine, which is even more addicting.
So I believe it is important that a discovery such as this be discussed with the teen involved. Don't be hysterical about it, and don't be threatening. Be direct ("we found this in the car") and convey your concerns. Try to get a feel for the types and amounts of substance use. Seek treatment if there is a pattern of use, even if no other conduct problems are occurring.
By the way, I strongly believe in the power of the unconscious. If a teenager manages to forget that the marijuana was in the car, then I believe it is a strong, unconscious cry for help.
Thursday, November 25, 2004
Holiday Stress Advice - Sorted by Personality Type
- Take a few moments to play a board game with your 5-year-old nephew who’sGood ideas, I reckon -- but they all seem to require lots of reaching out to others. Hmmm....whatever shall the introverts among us do to cope? How about this:
clamoring for your attention
- Ask Aunt Francis...how she celebrated Thanksgiving when she was young
- (G)et everyone off the couch for an after-dinner walk to look at Christmas lights
- Stay on the side-lines and observe...Our you could feign a severe stomach ache right after dinner, then hole up in the back bedroom with the book that last idea came from.
Wednesday, November 24, 2004
Future of Psychiatry
Equally promising are studies like this one in Neuron this month that seek to match specific biological markers with specific diseases. In this particular study, the marker was the size of one part of the brain, and the disease was cocaine addiction.
Hopefully the day will come when today's descriptive approach to diagnostic psychiatry is replaced with a brain scan that makes the diagnosis and then a blood test that determines the best medication.
Tuesday, November 23, 2004
Upon Further Review
"The FDA previously found no increased risk of suicide in adults but will now
reexamine existing data...in the same detailed fashion it used for analysis
in the young."
Here is more information.
Monday, November 22, 2004
Life as a Non-profit in a For-profit World
"I sometimes laugh when I listen to businesspeople say that 'nonprofits need toThe "double bottom-line" refers to the need not only to make ends meet financially, but to do so while assuring the social mission is met.
become more business-like.' I think if more mainstream businesspeople understood
what it's like to manage to a double bottom-line, they would offer their advice
with a bit more humility and perhaps be more willing to acknowledge the
incredible value offered by nonprofit organizations. "
This double bottom-line reflects the many pressures in the non-profit world that most businesses do not endure. Healthcare non-profits must compete for the same dollars and patients as the for-profits in their community, but they do so while their "investors" insist that they make no profit, frown upon expenditures (eg, computers) that are not directly tied to patient care, ask that they retain little or no rainy-day savings no matter how volatile the healthcare sector might be, and then frown again if they pay high-quality managers so that the mission can survive all of these other pressures.
The Harvard article comes to the conclusion that the business world could learn a lot from the non-profits about real accountability.
Sunday, November 21, 2004
Retired Psychiatrist Among the Heroes of Iraq
"'People over here have no idea how much stress these guys are under,' said Dr. Hill, who returned to Central Texas this month."
Saturday, November 20, 2004
Never Underestimate Alcohol-Related Disinhibition
I found this post by a sociology professor in NY, claiming that research shows that intoxicated people have much greater control over their behavior than generally recognized. He says:
"Research in the US has found that when males are falsely led to believe that
they have been drinking alcohol, they tend to become more aggressive."
But why the need to show such aggression toward professional athletes? Psychologically-speaking, I wonder if high salaries and free-agent mobility leave fans feeling emotionally estranged from their once beloved athletes. Or, is a tossed beer the fandom equivalent of a wide receiver's end-zone dance, both seeking notoriety?
Doesn't matter to me whether you blame the physical effects of alcohol or its sociological effects: stop serving alcohol at these games, and you'll stop having fan-player brawls, too.
Thursday, November 18, 2004
Higher Rate of Brain Tumors in the Mentally Ill
Now comes a study in Psychosomatic Medicine demonstrating a high rate of cancer among people with mental illness, and showing they do indeed develop malignancies earlier in life. The authors were especially struck by the high rate of brain tumors. They speculate that some cases may represent brain cancer that looks like severe mental illness at first. It reinforces the need for a thorough workup in patients first presenting with psychiatric symptoms.
Wednesday, November 17, 2004
More on the Over-Diagnosis of ADHD
Here's my favorite line in the report:
"(The report) says the greater use of the drugs in WA (Western Australia) is outIt'd be interesting to compare the rate of Ritalin-prescribing in WA with the rate in, say, TX. Maybe WA wouldnt feel so out of step!
of step with practices in other states."
ADHD is way over-diagnosed in lots of places other than Western Australia...
Tuesday, November 16, 2004
Medication Cost as an Untenable Side Effect
"Many of the patients we see in this community have incomes of maybe $600 aSo, out-of-pocket medication costs can be a "side effect" that leads to non-compliance.
month, they may take anywhere from 6 to 10 medications, and they have to pay
rent of about $200 or $300 a month," he says. "That doesn’t leave much money
for other things, and paying for medications is a very real financial strain."
The article also mentions that many physicians are unaware of the cost of medications they prescribe. In public health systems with limited funding, I've seen overall pharmaceutical costs come down through changes in prescribing patterns simply from educating docs about the relative costs of similar medications. In my experience, most docs want to be good stewards of taxpayer dollars.
Monday, November 15, 2004
Easing Involuntary Commitment
The Susan Gall Involuntary Commitment Act lowered the legal threshold to obtain involuntary commitments after the slaying of Susan Gall, a teacher who was killed by her son after the family had tried to have him committed but could not prove he was "an immediate danger," as most commitment laws require.
With the new law, commitments require proof of "a substantial danger." This year, commitments are up 50% in Utah.
Remember, commitment need not be to an institution. A commitment can also be an order to participate in a prescribed outpatient treatment program.
Sunday, November 14, 2004
Melt That Fat Away
And no side effects!
Well, at least one doc would disagree...
Saturday, November 13, 2004
Are Children Overmedicated?
I disagree, too.
I do find that I spend more time taking children off of medications started elsewhere than I do writing new prescriptions. But I can't ever recall completing a child psychiatric consultation where I thought the prior treatment was sinister.
More typically, a harried physician has bowed to pressure from an exasperated case worker or teacher or parent to do a trial of medication in an attempt to manage behavior problems that have everyone feeling miserable. It takes time (and a tolerance for angry glares) to say "no," and to insist that underlying causes of the behavior -- undiagnosed learning disorders, marital conflict in the home, poverty -- be addressed first.
I have mentioned before (here and here and here) that the problem is inadequate funding for non-drug interventions that are effective, and for interventions that impact causes rather than manage effects.
I know from experience that the thought process for docs who start meds goes like this: "If I have nothing else to offer, shouldn't I at least try the medication?"
Blasting docs in that catch-22 is like blasting the messenger who reports: "It's hell being poor in Texas..."
Thursday, November 11, 2004
Antidepressants in Children - Update
Wednesday, November 10, 2004
Parity in Health Coverage, and the Lack Thereof
In spite of laws intended to stop the practice, most insurance still does not cover mental illness in the same way as other medical illnesses -- and the public dollars for health care are not distributed equally, either. It's a shame, because researchers have made tremendous progress in the care of depression, anxiety and schizophrenia. But all of that progress is worthless if people cannot get access to proper treatment.
You know, brain scans show that people with some mental illnesses have problems inside the brain. That's no different from showing how people with diabetes have problems in the pancreas. Why should someone with diabetes have his insulin paid for while so many people with depression can't get medication?
So, one thing you need to do is to let your public officials know about your problem, and let them know that mental illnesses should not take a back seat to heart disease, diabetes or any other illness when it comes to funding for public health.
Most community mental health clinics will see you regardless of your ability to pay. So, you should be able to work out a payment plan that is comfortable for you. If for some reason they will not see you, then there are usually other sliding scale clinics around funded by other sources, like United Way.
Tuesday, November 09, 2004
Severe Depression in -- Three-year-olds
Monday, November 08, 2004
Good Nutrition, Homes & Jobs: Preventive Medicine
By the way, that's not the first study to show that treating poverty is preventive medicine for mental health problems. Here is another one from JAMA.
Last week, I saw a teenage mom who just moved here from Central America at her parents' insistence. She worked back home and she wants to work here, but she doesn't have the proper credentials to get a job. Without a job, she is dependent upon the public health system for care. Since it is difficult to get a public clinic appointment, she is likely to wait until her daughter's ear infection is bad enough for an ER visit before seeking medical care.
For folks concerned about efficient use of tax dollars -- doesn't it make sense to assure that a toddler gets enough cheap food, rather than have him take expensive Ritalin and attend special ed in grade school, or require juvenile detention cell in his teen years? And doesn't it make sense to let a single mom get a legal job with insurance, rather than have to pay for the care of meningitis through the public ER when a week's worth of ear-infection antibiotics from the company-plan doc wouldn't cost the taxpayers a dime?
Sunday, November 07, 2004
Pigeonholing and its Defense
By contrast, I live in one of those towns often simplified into “conformist and intolerant,” ie, very red America.
At the local "red America" high school, some serious post-election op-ed’ing has been going on in the senior class blogring on Xanga. In addition to blowing away any possible pigeonholing about a single set of beliefs in a red American community like mine, the depth and breadth of the issues analysis by some of these teens gives me much hope for the future of this country of ours. Agree or disagree, at least they are thinking through the issues.
I'll stick to a couple of samples from one site on the issue of healthcare, but these guys debate the "values vote" issue, as well -- and it sure ain't a concordant voice:
“I find it such an odd concept that people would be against helping others in
this way. Not everyone was born in West Plano, and these people deserve quality
healthcare despite being poor. Not only does the system provide healthcare to
the less affluent, but it also provides for care for the disabled as well.
The public healthcare system, at least in Texas, has been losing vital funding
in the last few years, and it is has been sad to watch the changes occur.”
“Having hospitals like Parkland is of course awesome. It's a teaching hospital
that never refuses a patient and gives premium health care for free.
However, socializing medicine is a terrible idea. The best system is what we
have -- private with a little bit of public mixed in. All of the good that
happens in Dallas is because the hospital has technology, educated doctors,
incredible research, and top of the line treatments. This would be simply
impossible to provide in a socialized health care environment. Everyone would be
in worse shape. Doctors would be paid not nearly what they are worth by the
government, and doctors wouldn't even be able to pay for the medical school it
took them to get where they are. The quality of doctors would diminish."
Saturday, November 06, 2004
Weblogs by Mental Health Consumers and Their Families
Thursday, November 04, 2004
More on the Adult ADHD Controversy
Wednesday, November 03, 2004
Stomach Aches: How to Save on Child Psychiatrist Fees
If parents could just consider this idea as possible, then they probably could give some thought to what kind of stress their child might be under without recognizing it. Even if they can't pinpoint something, just asking the child about some possibilities might do the trick. Link the worries to the pain for the child, and you can save big bucks on the child psychiatrist bill...
Tuesday, November 02, 2004
On Stomach Aches and "Worry-Tummies"
When I hear this story, I wonder if the child has a "worry-tummy." That's the term I use to explain to children that an upset stomach can be caused by emotional stress. "But I don't feel worried!" That's the reply I often get when I first share my explanation for stomach pain with a child. But, you see, that's how a "worry-tummy" works! You don't feel any stress or worries in your head -- you feel "upset" in your stomach instead.
One time I was pushing a four-year-old on a backyard swing set. I gave her a good, hard push so that she was going high into the air. "Stop pushing so hard!" my little friend shouted after a bit. "You're making my tummy scared!" My four-year-old playmate understood that the butterflies in her tummy when she went too high were there, in part, because she was scared.
Somehow when we get old enough for grade school we forget how closely our minds and our bodies work together. But usually once I re-link the "pain in your tummy" with the "worries on your mind," then it's not long before a child's stomach discomfort goes away.